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Emotional Vocabulary: The Ultimate List of Emotions for Kids (FREE POSTER)
When kids don’t have an emotional vocabulary to talk about their challenging feelings, they tend to behave badly, expressing themselves with inappropriate physical violence. Describing an emotion can be difficult, even for adults,…
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25 Inspirational Disney Movie Quotes about Love, Hope, Wisdom, Friendship (and More!)
Looking for Inspirational Quotes for Kids? Disney Quotes from Movies + Other Children’s Books’ Quotes Post summary: 25 Disney Movie Quotes that teach us about wisdom, hope, love, friendship, and life ( Lion…
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Belly Breathing for Kids: Fun Ways to Practice Diaphragmatic Breathing at Home
Belly Breathing for Kids: Balloon Breathing & Breathing with a Plush Toy Diaphragmatic breathing (or belly breathing) is one of the most widely used exercises in clinical practice. In psychological practice, training in…
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Free Pdf Poster 5 4 3 2 1 Grounding Exercise for Kids
Grab your 5 4 3 2 1 grounding technique poster and learn how to practice this simple mindfulness exercise What can you do when your child is feeling overwhelmed with unpleasant emotions or…
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60 Effective Calming Strategies for Kids (or Adults!)
Looking for effective calming strategies to help kids (or adults) relax? Calming strategies for kids are tactics, activities, worksheets or exercises aimed to help reduce their: anxiety anger overexcitement tension There are lots of…
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How to Prepare a Calming Box for your Kids or Students
Looking for ideas for a calming box for home or the classroom? Preparing a calming box is easy and a very practical strategy that will facilitate kids’ self-soothing. There are lots of activities…
