Coping Skills
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31 Fun Gratitude Activities for Kids: Teaching Kids to Be Grateful
Gratitude for Kids: in this article, you will find more than 31 fun gratitude activities for kids (journaling, thank you notes, crafts, songs, books, and a lot more!). You will also learn evidence-based…
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Most Effective Anger Management Activities for Teens
Anger management activities for teens: Explore anger signs and triggers in teens and learn effective anger management techniques to help your teenage kid or student address their frustrations in a positive way. Navigating…
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How to Prepare a Calming Box for your Kids or Students
Looking for ideas for a calming box for home or the classroom? Preparing a calming box is easy and a very practical strategy that will facilitate kids’ self-soothing. There are lots of activities…
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18 Anxiety Drawing Ideas for Kids (and Adults!)
Coloring books have always been one of kids’ favorite activities. But, in the last decade, adult coloring books have also become increasingly popular. Anxiety drawing can be a great and easy-to-access coping tool.…
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28 Self-Awareness Activities for Kids (Printable PDF)
Self-Awareness Activities for Kids: In today’s post we will propose 28 fun self-awareness activities for kids and teens that explore different dimensions and types of self-focus. You will also be able to download…
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50 Growth Mindset Quotes for the Classroom & Home (+ Flashcards PDF)
Growth Mindset Quotes for the Classroom & Home: 50 motivational quotes, a fun growth mindset activity to inspire your kid or students (including famous people’s quotes) / Download a free PDF with some…
